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How to Make Tooth Brushing a Regular Habit for Kids

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When your kids are little, you take care of their regular hygiene, such as bathing them, combing their hair, and brushing their teeth. But you can’t perform these tasks for them forever. Eventually, your child will need to learn how to be responsible for their own hygiene. It will take some time and supervision, but your child should be ready to start taking on these tasks around age 6. Here are some tips for how to help your child establish a regular tooth brushing habit. Make It Enjoyable Rather than creating negative associations around tooth brushing for your child, help make it an enjoyable experience . Make up a story where your child is the superhero and the bacteria in their mouth are the villains that your child must conquer. Let your child pick out their own fun toothbrush. Crank on their favorite song while they brush. Bring their favorite doll or stuffed toy along to watch. Brush together as a family. And be sure to praise their sincere efforts. All these things help your c

How to Help Your Kid Feel Good about Their Smile

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  Your child’s smile brightens your day and lights up your life. However, if they don’t feel confident about their smile, you might start to see it less and less. That is a tragedy of epic proportions! You want your child to love their smile as much as you do. Here are some ways to make sure those pearly whites never stop showing up. Identify Things to Love Compliments are more believable when they are specific . You can tell your child that you love their smile, and you can also point out the specific things you love about it. Maybe it is the dimple that shows up on their left cheek. Maybe it is their gleaming white teeth. Or it could be how it puts such big sparkles in their eyes. Whatever it is, point it out, and then help them identify what they think makes their own smile beautiful. Seek Orthodontic Treatment It will be easier for your child to love their smile when it is straight and aligned properly. This is attainable through orthodontic treatment. While many people wait until

Physical Activities You Can Do as a Family to Stay Fit

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  It can sometimes be a challenge to find things for your family to do together in order to stay fit, but finding physical fitness as a family can be an important thing that will help you and your children to be happy with your bodies and feel better. The activities you choose should be dependent on the kinds of things your family enjoys, but it can help to have a few options to choose from. Below you will see a selection of awesome activities that you and your family can do together to have fun and stay fit. Hiking Getting into the outdoors together can be an amazing way to stay fit while exploring the world. Hiking can be a lot of fun for the whole family and can really be tailored to the needs of your family. You can even get your family dog involved if you are so inclined. You should choose trails that match the skill level and age of your kids so that you can create an experience that will be a good time for every family member. Swimming Going swimming as a family can be a f

How to Get Your Kids to Be More Active

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In our ever-more digital world, many of our children’s favorite activities are now online. Not too long ago, children could run around outside for hours on end, all day even, playing around, being active and enjoying the outdoors. No longer is this the case. Getting your kids to be active can now feel like a chore, and yet the benefits of an active lifestyle at a young age pay dividends over a lifetime. Here are a few ways that you can get your kids to be active.  Exercise as a Family Many parents like to point the finger of blame for inactive children on the internet, video games, or even their own children, but perhaps you should look at yourself as a possible reason your children are sedentary. If you and the rest of your family don’t set an example as people who are active, how are your children going to see an active role model to look up to? You should try and exercise as a family , either join a class together or do active activities together. Go for a hike, or go swimming toge

How to Help Your Children Get Through a Difficult Divorce

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Watching a loved one go through a divorce is extremely sad, but seeing your children have their parents get divorced is nothing short of heart-wrenching. Since marriage and family is such an intimate, personal part of people’s lives, it can be earth-shattering when it falls apart. As a parent, it can be so hard to know how to help your children as they are experiencing all of the heartache and worry that comes with a divorce. Although every divorce is different and has its own problems and nuances, here are a couple of things that you can do to help your children get through a difficult divorce. Don’t Make It Harder Than It Needs to Be First off, it is important to try and understand what your child is going through. They’ve just had a huge blow not only to their mental and emotional health, but are also being pulled to side with one parent or the other. So, it is your responsibility to make sure that you’re not making things harder on them. Be supportive of what they are feeling , and

What to Know Before Hosting a Pool Party for Your Child

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When it comes to kid’s parties, a pool party is a guaranteed crowd pleaser! Kids love to swim and play in the water. At the same time, a pool party can mean less work for you. In fact, the hardest part might be getting the kids to come out of the water! However, with a pool party, preparation is a must. Here are three things to think about before moving your next party to the pool. Find the Right Location During the process of planning your pool party , make sure you check out the location in advance to ensure that it’s kid-friendly. Not all pools are ideal for a kid’s party; some pools are catered more toward adult lap swimmers than kids. Others are practically an aquatic DisneyLand, but might not be suitable for keeping track of a bunch of slippery little fish! Find a pool with plenty for the kids to do, while allowing you to keep an eye on them. Think about the age of the children and plan accordingly. Older kids who can swim are more trustworthy at a larger facility with large slid

How Every Mom Can Treat Themselves

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No one works longer hours or gives more of themselves than a mother. Somewhere between the seemingly endless diaper changes, meals, piles of laundry, and perpetual clean up, moms need a break more than anyone else! Often, moms keep going and going, wearing themselves out and putting everyone’s needs ahead of their own. They wait for a partner or parent to step in and provide a much-needed break. But moms, you don’t have to wait for the self-care that you so desperately need and deserve—if you aren’t sure when the last time you had a break was, it’s time to hire a babysitter and go treat yourself. Go to Lunch with a Friend No matter how much a mom loves listening to the cooing of her infant or the sweet prattle of her toddler, she needs some adult talk now and then. What better way to connect with friends than to meet for lunch? Not only do you get a delicious meal that you didn’t have to prepare, but you also get to decompress and laugh with a friend. Friendship and connection are huge